the body blueprint

Hacking the code of your biology to sculpt the body that holds your uprising.

This isn’t just a “workout.”

It’s probably the easiest, most effective way to get the body you want —

 

WITHOUT the pressure.

WITHOUT the burnout.

WITHOUT the gym guilt.

 

 

And just because it’s simple…

Don’t think it isn’t powerful.

 

This will tone your arms.

Lift your bum.

Flatten your tummy.

 

And hold the woman rising in the Binge to Billions™ journey.

It’s probably the easiest, most effective way to get the body you want —

 

WITHOUT the pressure.

WITHOUT the burnout.

WITHOUT the gym guilt.

 

 

And just because it’s simple…

 

Don’t think it isn’t powerful.

This will tone your arms.

Lift your bum.

Flatten your tummy.

 

And hold the woman rising in the Binge to Billions™ journey.

Less than 10 minutes a day.

No gym. No gear.

No pressure to look a certain way.

 

This is about building the body that can hold what you’re here to create.

 

Because where you’re going —

You’ll need to be solid. Inside & Out.

What is this?

Let’s get clear.

 

This isn’t a 6-week shred.

It’s not a bounce-back plan.

And it’s not a get-toned-in-time-for-holidays challenge.

 

The Body Blueprint — a 365-day activation where you re-code your biology, move with intention, and sculpt the body built to hold your uprising.

 

Yes, it shapes your arms, your bum, and your tummy — but that’s only the beginning.

 

This is about becoming the woman who moves with power.

Who radiates undeniable presence.

Who carries herself as the living evidence of her desires.

Why this matters

Not because you want to look good.

 

But because you’re juggling everything —

Kids, life, business, emotions, healing… all of it.

 

You want more energy.

You want to feel powerful in your skin.

 

You want your body to reflect the woman you’re becoming — not the one you’re recovering from.

 

You want magic powers.

 

To attract opportunities, love, and money with your presence.

 

To move like a woman who already has it all — not in a rush, but in her rhythm.

 

 

You’re done with hustle.

You’re done forcing.

And you’re done with routines that take more from you than they give.

 

This isn’t about pressure.

It’s about practice.

 

This is fitness that fits your future.

Why this works

I created this for me…

 

Because I wanted something I could actually do every day.

Mel H Lopez in a red dress, founder of Insatiable Mel rapid recovery from binge eating

That didn’t feel like punishment.

OR another chore I’d have to push myself through.

 

It had to fit around mum life.

It couldn’t demand hours I didn’t have.

OR energy I couldn’t spare.

 

I used everything I’ve learnt — subconscious rewiring, identity work, binge recovery, and the latest body + brain science.

 

So I know this works.
Because I’ve lived it.

 

I healed asthma.
Cleared allergies.
Ended addictions.
Stopped eating disorders.
Alchemised relationships.
Manifested health, love, family, home, business — even the dog!

 

All by harnessing the power of my mind and aligned action.

 

 

Even though I’ve maintained a healthy body with little effort, now I’m choosing to RAMP IT UP.

 

WITHOUT hustle.
WITHOUT force.
WITHOUT losing myself.

Mel H Lopez in a red dress. Founder of Insatiable Mel Rapid Recovery for Binge Eating

After my 365-day live video challenge — where I broke through my limits in business, visibility, and identity — I knew I had to do it again.

 

But this time?

Through the body.
Through movement.
Through repetition that rewires you from the outside in.

 

I wanted to sculpt.
Tighten.
Activate.

 

To walk into my 50th birthday magnetic and unshakable.

 

So I’m not standing above you as an expert.

I’m walking beside you.

I’ll be doing this too — every day.

 

 

And for members of The Revolution, you’ll get exclusive access — my raw before photos and monthly progress updates.

 

Because this isn’t random.

It’s built on proven neural programming, the science of repetition, and my years of re-coding the mind and body.

 

The Body Blueprint isn’t a workout.

It’s an identity shift.

 

✔️ Minimum Effective Dose — least effort, biggest transformation

✔️ Mind-Muscle Activation — your intention sculpts your body

✔️ Female-specific — no cortisol-spiking HIIT, only smart sculpting

✔️ Identity-based — you’re not just moving, you’re re-coding

✔️ Less than 10 minutes a day

 

It works because it’s simple.
It’s doable.

 

And because in numbers, we rise stronger.

What you get...

  • 365-Day Progressive Ritual (Starts gentle. Evolves as you do)
  • Daily Practice: Arms. Bum. Tummy. Mind.
  • Guided Spoken Rituals — Cellular Activation to amplify results at a molecular level
  • Mid-month Realignment Calls
  • Monthly Evolution Cycles —New moves, new activation
  • Printable Ritual Tracker
  • Bonus: “Body Belief” Self Hypnosis
  • Bonus: Weekly Ritual Reflection Prompts
  • Lifetime Access
  • Lifetime Updates for The Revolution Members
  •  

Reclaiming the Truth about your body

Mel H Lopez in a red dress, founder of Insatiable Mel Rapid Recovery for Binge Eating

Too many women have been taught to downplay or feel shame about wanting to feel sexy, magnetic, and powerful in their physical bodies…

 

Like it makes them vain.

Or superficial.

Or unspiritual.

 

 

But not here.

 

Here, your desire to feel good in your body is sacred.

 

It’s not for the male gaze.

It’s not about being smaller.

 

It’s about being more of YOU.

We’re flipping that script.

We’re saying:

 

“My body is a manifestation portal.”

“My sensuality is sacred.”

“My confidence is currency.”

Mel H Lopez Binge Eating Specialist

Because when you feel strong, sexy, and safe in your body—

 

Your magnetism explodes.

Your manifestations speed up.

 

You walk differently.

Speak differently.

Receive differently.

 

You become a walking signal to the Universe that says:

“I’m ready to hold more.”

 

This is what The Body Blueprint is built to do—

 

To reconnect you to your body… not as a project to fix…

But as the home of your brilliance.

Who is this for?

This is for the woman who’s RISING!

 

The one rebuilding her strength, her softness, her self-trust.

 

The one who’s no longer punishing her body —

But choosing to reclaim it as a vessel of power, magnetism, and feminine fire.

 

It’s for the woman who wants to feel good in her skin.

 

Who’s not ashamed to want a lifted bum, toned arms, and a flat(er) tummy —

Not for anyone else, but because it turns her ON to feel strong, sexy, and unstoppable.

This is for you if you know:

  • Your body is part of your manifestation power
  • Feeling good physically helps you rise emotionally and spiritually
  • You’re remembering your sensuality — not chasing perfection
  • You want your body to move like the woman you’re becoming
  • You’re not here to shrink.
  • You’re here to activate.
  • To feel at home in your body again — and fall in love with her.

Pricing & Options

Standalone Purchase: €444

✔️ Immediate access

✔️ Bonuses included

✔️ Lifetime access

(See “What you get” for details)

OR

Mel H Lopez founder of Insatiable Mel Rapid Recovery Alignment wearing a red dress

Included FREE inside

The Revolution Membership – €55/month

When you join The Revolution, you receive instant access to:

✔️ The Body Blueprint — Your 365-day embodiment & body-sculpting ritual + Lifetime Access & Updates

✔️ Telegram Access — Activation channels + support group

✔️ The Revolution Library — Unlimited access to all my masterclasses, courses, and trainings, including:

⭐ 12 Days of Cherishness

⭐ The Portal

⭐ The Unfolding

⭐ Roadmap to Riches

 

 

You’ll also get access to:

⭐ Live group activations, hypnosis, meditations, and hot seat coaching

⭐ An evolving sisterhood walking the Binge to Billions™ journey alongside you

⭐ Ongoing transmissions, tools, and private trainings from me

 

⚡️ This is still in beta — your chance to get in early, like before Apple got famous.

 

👉 Choose your path.

You either buy it once, or you get the full ecosystem.