What’s the difference between having just a recording and booking a full session with Mel? Customers who listened to the hypnosis recording alone have experienced remarkable changes. The symptoms, i.e., emotional, compulsive overeating, or appetite, may change, reduce, or even stop completely, but the origin of the issue will remain unresolved. The hypnosis recording is an accompaniment to whatever recovery plan you’re on, whether it’s to eat moderately, lose weight, be healthier, or stop eating junk food. The hypnosis recording will help ease your problem, making your actions in your recovery easier. It is like a jump start to your freedom from food obsessions! A full Rapid Recovery Transformational Healing™ (RRTH™) session goes directly to the root cause of your problem. People who invest in RRTH™ want rapid results without the long-winded “traditional” recovery exercises like meditation, journaling, meal plans, etc. They want to release their subconscious mind from any attachment to food in the fastest and least painful way possible.
What are binaural beats? When you hear a different tone in each ear, with a slight difference in frequency, your brain processes the disparity. This phenomenon is known as a binaural beat. As your brain engages with binaural beats, it gradually synchronizes with the frequency difference. In essence, the brain assimilates the hypnosis recording into its own rhythm. Numerous reports and studies have linked binaural beats to potential health benefits.
How does the hypnosis recording help with my issue? In the self-hypnosis recording, Mel has included suggestions aimed at transforming your mindset concerning food and your body. This approach is grounded in the scientific understanding that, to effect behavioral change, repetitive actions on the conscious level are necessary before the brain integrates them into the subconscious mind. Initiating action in your physical life hinges on cultivating a shift in your mindset. By consistently repeating these suggestions during moments when your mind is most susceptible, such as during hypnosis, your mind will eventually adopt these suggestions as your own thoughts. Gradually, these thoughts become ingrained in your subconscious mind, significantly easing your actions toward freedom from food obsessions.
What’s the difference between the standard and the personalised hypnosis recording? The standard hypnosis recording comprehensively addresses common issues associated with disordered eating behaviors, such as overeating, cravings for sweet or junk food, and challenges with excess weight. However, it is not recommended for individuals who are underweight or at a healthy weight, as the recording includes suggestions that encourage appetite suppression. On the other hand, the personalized hypnosis recording is crafted to meet your specific needs. Whether you are underweight, at a healthy weight, or seeking a more potent recording, this option is ideal for you. In addition to addressing your current struggles, the personalized recording incorporates elements of your life—such as things that bring you joy, activities you enjoy, and your aspirations—to stimulate a positive change in your mindset. The familiar suggestions in the recording also work to minimize any resistance to the proposed changes, enhancing its overall effectiveness. Regardless of your choice, both recordings are designed to complement your existing recovery strategies. They serve as a proactive step in your journey to overcome destructive behaviors.
Can anyone use the hypnosis recordings? The hypnosis recordings are meticulously crafted to address self-sabotaging eating behaviors, encompassing issues like overeating, food addictions, emotional, and compulsive eating. Please note that the Standard hypnosis recording is not recommended for individuals who are underweight or at a healthy weight. This is due to the inclusion of suggestions in the recording that aim to decrease appetite. If you are dealing with eating disorders like bulimia or anorexia, it is advisable to opt for either the personalized hypnosis recording or one of Insatiable Mel’s 1:1 services. Additionally, it is essential to be at least 18 years old to purchase any Insatiable Mel products. This age restriction applies across the board for all products and services.
Am I going to be aware of what I’m doing?
Will I be able to control what I’m doing?
Can I get stuck in hypnosis?
What does hypnosis feel like?
How long is the hypnosis recording?
Is it a problem if I fall asleep while listening to the recording?
How long do I have to listen to the recording for? To bring about significant changes in your behavior, repetition is key. While there isn’t a specific number of times set in stone, it’s crucial to listen to the recording consistently for at least 30 consecutive days without interruption to ensure its effectiveness. Once you’ve completed the initial 30 days and gained confidence, you can gradually reduce the frequency to once a day, and eventually cease altogether once you’ve achieved your desired results. For optimal results, it’s recommended to listen to the recording twice a day—just before waking up and just before going to sleep. Of these two sessions, at least one should be done while you are fully conscious, not asleep. This approach will contribute to maximizing the positive impact of the hypnosis recording.
When will I notice the changes? The pace of changes can differ among individuals. Some may experience shifts in their behaviors within a few days, while for others, changes may be more gradual and cumulative over time. Consistency is key when establishing new habits and seeking behavioral change. This underscores the importance of listening to your recording every single day without fail to ensure maximum effectiveness. The daily routine helps reinforce positive suggestions and facilitates the integration of these changes into your subconscious mind, contributing to the overall success of the hypnosis process.
Anything else I need to know about? DO NOT use if you suffer from epilepsy or any condition you think may cause issues with hypnosis (it is your responsibility to check with your G.P. before using any of Insatiable Mel’s products). DO NOT use under the influence of drugs or alcohol or drive or operate machinery.
