What’s the difference between having just a recording and booking a full session with Mel? Customers who embraced this powerful tool witnessed remarkable changes, from conquering procrastination and boosting energy to cultivating newfound courage and motivation. While the recording is a potent ally in your journey, it primarily addresses the symptoms. For a more comprehensive approach, unlike traditional recovery methods that involve lengthy exercises, Rapid Recovery Transformational Healing™ (RRTH™) targets the root cause(s) of your challenges. Those seeking swift results without the conventional approaches, such as meditation or journaling, turn to RRTH™. This transformative session taps into your subconscious, eliminating self-sabotage and empowering you to step into your full potential. Whether you choose the hypnosis recording for immediate relief or opt for the comprehensive RRTH™ session, both paths are designed to support you on your journey, unlocking a life of courage, clarity, and unparalleled success.
What are binaural beats? When you hear a different tone in each ear, with a slight difference in frequency, your brain processes the disparity. This phenomenon is known as a binaural beat. As your brain engages with binaural beats, it gradually synchronizes with the frequency difference. In essence, the brain assimilates the hypnosis recording into its own rhythm. Numerous reports and studies have linked binaural beats to potential health benefits.
How does the hypnosis recording help with my issue? In the self-hypnosis recording, Mel has incorporated targeted suggestions to reshape your mindset regarding your specific issue. This approach is rooted in scientific understanding, recognising that repetitive conscious actions are crucial before the brain integrates them into the subconscious. Initiating changes in your physical life relies on cultivating a shift in mindset. Through consistently reinforcing these suggestions during vulnerable moments, like during hypnosis, your mind will assimilate them as your own thoughts over time. This gradual process embeds these thoughts into your subconscious, profoundly influencing your actions and propelling you towards the attainment of your desired goals.
What’s the difference between the standard and the personalised hypnosis recording? The standard hypnosis recording comprehensively addresses common issues associated with disordered eating behaviours, such as overeating, cravings for sweets or junk food, and challenges with excess weight. However, it is not recommended for individuals who are underweight or at a healthy weight, as the recording includes suggestions that encourage appetite suppression. On the other hand, the personalised hypnosis recording is crafted to meet your specific needs. Whether you are underweight, seeking a more potent recording, or are struggling with any other cognitive challenges such as fears or limiting beliefs, this option is ideal for you. In addition to addressing your current struggles, the personalised recording incorporates elements of your life—such as things that bring you joy, activities you enjoy, and your aspirations—to stimulate a positive change in your mindset. The familiar suggestions in the recording also work to minimise any resistance to the proposed changes, enhancing its overall effectiveness. Regardless of your choice, both recordings are designed to complement your existing recovery or aspirational goals. They serve as a proactive step in your journey towards your desired outcomes.
Can anyone use the hypnosis recordings? The Standard hypnosis recording is not recommended for individuals who are underweight or at a healthy weight. This is because the recording includes suggestions aimed at decreasing appetite. If you are dealing with eating disorders such as bulimia or anorexia, it is advisable to choose either the personalised hypnosis recording or one of Insatiable Mel’s 1:1 services. Moreover, it is essential to be at least 18 years old to purchase any Insatiable Mel products. This age restriction applies universally to all products and services.
Am I going to be aware of what I’m doing?
Will I be able to control what I’m doing?
Can I get stuck in hypnosis?
What does hypnosis feel like?
How long is the hypnosis recording?
Is it a problem if I fall asleep while listening to the recording?
How long do I have to listen to the recording for? To bring about significant changes in your behaviour, repetition is key. While there isn’t a specific number of times set in stone, it’s crucial to listen to the recording consistently for at least 30 consecutive days without interruption to ensure its effectiveness. Once you’ve completed the initial 30 days and gained confidence, you can gradually reduce the frequency to once a day, and eventually cease altogether once you’ve achieved your desired results. For optimal results, it’s recommended to listen to the recording twice a day—just before waking up and just before going to sleep. Of these two sessions, at least one should be done while you are fully conscious, not asleep. This approach will contribute to maximising the positive impact of the hypnosis recording.
When will I notice the changes? The pace of changes can differ among individuals. Some may experience shifts in their behaviours within a few days, while for others, changes may be more gradual and cumulative over time. Consistency is key when establishing new habits and seeking behavioural change. This underscores the importance of listening to your recording every single day without fail to ensure maximum effectiveness. The daily routine helps reinforce positive suggestions and facilitates the integration of these changes into your subconscious mind, contributing to the overall success of the hypnosis process.
Anything else I need to know about? DO NOT use if you suffer from epilepsy or any condition you think may cause issues with hypnosis (it is your responsibility to check with your G.P. before using any of Insatiable Mel’s products). DO NOT use under the influence of drugs or alcohol or drive or operate machinery.
