How You Can Trick Your Mind To Being Thin
Useful tips on how you can actually trick your mind in to thinking you are thin. Learn how to make eating healthily a habit.
Useful tips on how you can actually trick your mind in to thinking you are thin. Learn how to make eating healthily a habit.
How it felt to had NO CONTROL over my eating habits and how I mastered the unique skill to FREE people from their self destructive beliefs.
The reality of how much it really costs when suffering from an eating disorder or constantly on a diet. What would you do with £30K??
Do you BINGE EAT because you binged ate? Here I share the transformation I made by making conscious efforts in my eating disorder recovery.
What not to say to someone suffering from an eating disorder. Making the wrong comments to someone with a suspected eating disorder could be catastrophic.
Did my mind really manifest my life? Whatever your mind thinks, it creates its reality. Think your way to the life you want.
The real reason why we crave junk food, why will power doesn't work and how you can rewire your brain to change bad eating habits without dieting.
Do you suspect someone has an eating disorder? There are typical traits to watch out for in someone who is suffering from bulimia or anorexia. This post breaks down all the characteristics.
Recollecting bulimia, anorexia or other eating disorder challenges around festivities. How times have changed when we look at diet and healthy living.