My Worst Enemy
How I had a love and hate relationship with food, from having an uncontrollable passion for my binge foods, to self-loathing. I couldn’t be left on my own..
I didn’t want to be left alone…
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Fancy grabbing yourself
The BEST mini eBook EVER?!!!
19 Mind-hacks & tips to
STOP binge eating on JUNK food FAST!
Updated 2022 = Now 20 easy mind hacks to help you recover for good!
Don’t miss out on valuable tips mailed directly to your inbox:
– Mind hacks
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For OVER 22 years, I was SCARED to be LEFT alone!
And it wasn’t because I was afraid of the dark.
It wasn’t because I NEEDED company.
It wasn’t EVEN like I ENJOYED being with people ALL. THE. TIME!
In fact, I also HATED being around people.
I was AFRAID to be ALONE because I was AFRAID of what I might DO while being ALONE!!!
I. HAD. NO. CONTROL when it came to food.
Because I was OBSESSED with food all the time, I was afraid that if I was alone, I would BINGE on food.
Food SCARED me.
But Food Was Also My Bad Boy Lover!
I’d have this LOVE and HATE relationship with it.
I’d have this uncontrollable PASSION for my binge foods like cake, crisps, chocolate, bread, pizza, pastries, etc.
FOOD made me FEEL good… soooooooooooo GOOD…
Then just like a player, food would make me feel DISGUSTED with myself. Because I gave in, again, and again, and AGAIN…. and AGAIN!!!
And… I’d be back to where I started.
👉 Self-loathing
👉 Regret
👉 Helplessness
👉 Depressed
👉 Confused
JUST because I couldn’t be left ALONE with— MYSELF!!!
Many times, I wanted to give up.
The constant vicious cycle I was caught in… this bingeing and dieting was EXHAUSTING!
I HATED the fact that I HAD to diet all the time!
Because I had NO CONTROL with food, I was on back-to-back diets.
I thought IF I STOPPED dieting, I would eventually get so HUGE because I couldn’t CONTROL my eating!!!
Never Give Up
BUT… here I am now MINUS the dieting for almost 9 years!
I NEVER would have imagined feeling SAFE with food as I do now.
I NEVER imagined feeling INDIFFERENT to cake, biscuits, bread etc. (I actually DON’T like pastries now).
I NEVER imagined just having ONE chocolate out of a tin without WANTING to eat the whole lot!
It took me over 22 years to realise that I was ONLY a mindset away from breaking FREE from dieting, FOR GOOD!
If you wanna BREAK free from dieting FOR GOOD, so that you can also feel safe, being alone with food… I can help.
Do you ever feel you can’t be alone with food?
Have you got a love and hate relationship with food?
What are your fears if you stopped your disordered eating?
I’d love to hear your stories by sharing your comments below.
Freebie!
Before you go…
Fancy grabbing yourself
The BEST mini eBook EVER?!!!
19 Mind-hacks & tips to
STOP binge eating on JUNK food FAST!
Updated 2022 = Now 20 easy mind hacks to help you recover for good!
Don’t miss out on valuable tips mailed directly to your inbox:
– Mind hacks
– NO dieting tips
– Life hacks
– Subconscious Healing Promotion EXCLUSIVE to Satiable Family Member’s only!
Just add your email address below.
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